YOUR BEST LIFE Tips for Living Healthy in South Arkansas Jason Rogers Manager, JRMC Wellness Centers The area of health and fitness certainly hasn’t been immune to the march of technology. It’s still a fact that any individual making the decision to become and stay healthy must put in the physical work to make it […]
YOUR BEST LIFE Tips for Living Healthy in South Arkansas Jason Rogers Manager, JRMC Wellness Centers If you asked several people to make a list of what they DO want to happen at the gym, you would get a wide variety of answers. If you asked those same individuals to list what they DO NOT […]
Being strong is one of the best things an individual can do for themselves. Strength is neither age nor gender specific, but it is relative. That teenage football player will almost certainly have more absolute strength than a grandmother of three, but both can be strong relative to the demands they place on their bodies. […]
