YOUR BEST LIFE Tips for Living Healthy in South Arkansas Jason Rogers Manager, JRMC Wellness Centers Just as in life, there are many clichés in the realm of health and fitness. One that most of us have heard is: “doing something is better than doing nothing”. While that may be true, is that the extent […]
Month: February 2016
Is Juice as Bad as Soda?
YOUR BEST LIFE Tips for Living Healthy in South Arkansas Jason Rogers Manager, JRMC Wellness Centers Many studies show that a high soft drink intake is associated with an increased caloric intake and an increase in body weight. Soda consumption is also correlated to a decreased intake in calcium and other nutrients and an increased […]