Did you know that an estimated 30.3 million people in the United States (9.4 percent of the population) have diabetes, including 7.2 million who are unaware they are living with the disease? The percentage of adults with diabetes increases with age, reaching a high of 25.2 percent among those ages 65 years or older. In […]
Nancy Cole is a full-time mom with a full-time job and photography business. She is the definition of busy, but she understands that to be the best version of herself in all her roles, she has to make her own health and wellbeing a priority. Like many new moms, Nancy gained excess weight during her […]
November 20, 2018 In celebration of Thanksgiving, there will be changes in operating hours at the JRMC Wellness Centers, the JRMC Urgent Care Center, Healthcare Plus and the JRMC Outpatient Pharmacy. JRMC Wellness Centers (Pine Bluff & White Hall) Thanksgiving, Thursday, November 22 – Closed Friday, November 23 – Open regular hours; normal class schedule […]
While the winter holidays offer whimsy and excitement, they can make healthy living difficult. We won’t discuss how the holidays can derail your diet in this article (although we all know they can), but we will offer a few healthy tips on staying active this season. Make a schedule At home, plan your weekly workouts […]
When Randye Carter, patient of JRMC Cardiologist, Ayman A. Alshami, M.D., went in for a routine appointment, she had no idea she would be staying at the hospital for the next four days. However, in the days that followed, she experienced JRMC in a way she never expected. During Randye’s appointment, Dr. Alshami took her […]
